Mental and Behavioral Health Services in Canton & Across Massachusetts
I believe that everyone has the ability to make changes toward leading more fulfilling, rewarding, and meaningful lives. To achieve this, I use a variety of evidence-based psychotherapy and behavior change techniques that focus on identifying your specific challenges, assessing your strengths and abilities, formulating your treatment goals, and then collaboratively working toward meeting these objectives. I provide you with a comfortable, supportive, and nonjudgmental atmosphere so you can achieve the emotional and physical well-being you are striving for.
Behavioral medicine is a specialty area within the field of clinical psychology and focuses on utilizing empirically-supported psychological and behavior change principles to improve health and wellness, cope with or reduce medical illnesses, and prevent certain health conditions. Read more about my Behavioral Medicine services.
I use a variety of evidence-based psychotherapies, to help clients learn effective psychological tools and skills to improve their lives. The majority of interventions involve Cognitive Behavioral Therapy (CBT), which is an empirically supported treatment that focuses on modifying problematic thoughts and behaviors that contribute to and/or maintain emotional and behavioral problems like depression, anxiety, addiction, and other mental and behavioral health conditions. Read more about my Psychotherapy services.
Whereas medication helps to control the core symptoms of distractibility, short attention span and impulsivity, Cognitive Behavioral Therapy (CBT), is quite effective at increasing the habits and skills needed for self-management. CBT for ADHD focuses on behavioral coaching techniques such as keeping routines, making lists for different tasks and activities, using a calendar for scheduling events, using reminders, breaking down large tasks into more manageable, smaller steps so that completing each part of the task provides a sense of accomplishment, and reducing distraction. Read more about my ADHD treatment services.
I conduct many types of disability evaluations for a wide range of patients and psychological conditions. Specific types of evaluations include those pertaining to Injured on Duty (IOD) & Worker's Compensation claims, Veterans Administration (VA) disability examinations, short-term and long-term disability disability claims, Social Security disability evaluations, and psychiatric evaluations and summaries for personal injury cases. Read more about my Disability Assessment Services.
Online videoconferencing makes it possible for clients from anywhere in Massachusetts to work with me without having to physically come in to my office (although occasionally it may be necessary). Read more about my TeleHealth Services.
Sex therapy is a short-term, goal-oriented, psychotherapy treatment for treating a variety of sexual concerns. Sex therapy can address difficulties with sexual function, or problems with sexual feelings and intimacy — either in individual therapy or in joint therapy with your partner. Sex therapy can be effective for adults of any age, sex, or sexual orientation. Read more about my Sex Therapy Services.